Get moving, feel good and live well! ππ§ββοΈ
Join us every Friday for two fun, friendly and low-impact classes:
π Zumba Gold
π 10:00 β 10:45 AM
A fun, easy-to-follow dance fitness class, perfect for beginners and all fitness levels.
π§ Chair Yoga
π 11:00 β 11:45 AM
Gentle seated yoga to improve flexibility, balance and relaxation.
π
Starting Friday 4th September
π Marine in the Community (The Hub)
π· Β£6 for one class or Β£10 for both
β€οΈ Everyone welcome!
π¬ JOIN OUR WHATSAPP GROUPS to sign up and get more information:
π Zumba Gold:
https://chat.whatsapp.com/EjtFpoVgUBI9GOBsa0Uyzg
π§ Chair Yoga:
https://chat.whatsapp.com/Fm2nMefYEvT8DCXuI8ne5Z
π§ More info: sean@marineinthecommunity.com
β¨ Come along, meet new people and enjoy moving your body in a welcoming, supportive environment! β¨
