Zumba Gold & Chair Yoga Flyer (1)

🌟 ZUMBA GOLD & CHAIR YOGA – EVERYONE WELCOME! 🌟

Get moving, feel good and live well! πŸ’ƒπŸ§˜β€β™€οΈ

Join us every Friday for two fun, friendly and low-impact classes:

πŸ’ƒ Zumba Gold
πŸ•™ 10:00 – 10:45 AM
A fun, easy-to-follow dance fitness class, perfect for beginners and all fitness levels.

🧘 Chair Yoga
πŸ•š 11:00 – 11:45 AM
Gentle seated yoga to improve flexibility, balance and relaxation.

πŸ“… Starting Friday 4th September
πŸ“ Marine in the Community (The Hub)
πŸ’· Β£6 for one class or Β£10 for both
❀️ Everyone welcome!

πŸ’¬ JOIN OUR WHATSAPP GROUPS to sign up and get more information:

πŸ’ƒ Zumba Gold:
https://chat.whatsapp.com/EjtFpoVgUBI9GOBsa0Uyzg

🧘 Chair Yoga:
https://chat.whatsapp.com/Fm2nMefYEvT8DCXuI8ne5Z

πŸ“§ More info: sean@marineinthecommunity.com

✨ Come along, meet new people and enjoy moving your body in a welcoming, supportive environment! ✨

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