Get moving, feel good and live well! 💃🧘‍♀️

Join us every Friday for two fun, friendly and low-impact classes:

💃 Zumba Gold
🕙 10:00 - 10:45 AM
A fun, easy-to-follow dance fitness class, perfect for beginners and all fitness levels.

🧘 Chair Yoga
🕚 11:00 - 11:45 AM
Gentle seated yoga to improve flexibility, balance and relaxation.

📅 Starting Friday 4th September
📍 Marine in the Community (The Hub)
💷 £6 for one class or £10 for both
❤️ Everyone welcome!

💬 JOIN OUR WHATSAPP GROUPS to sign up and get more information:

📧 More info: sean@marineinthecommunity.com

✨ Come along, meet new people and enjoy moving your body in a welcoming, supportive environment! ✨